General Mills Golden Grahams Cereal - Family Size, 18.9 oz
- H-E-B: $4.97 – $5.07 · in stock at 345 of 345 stores we track
- Walmart: $4.97 · in stock at 182 of 188 stores we track
- Cals
- 150
- Protein
- 2g
- Carbs
- 34g
- Fat
- 2g
per 1 cup (240ml)
Diets and labels it fits
Why it's vegetarian
No meat, fish, or animal-derived ingredients; includes vitamins from plant or synthetic sources.
- Ingredients list no animal products
Contains: Gluten, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
13 servings per container
Serving size1 cup (240ml)
Amount per servingCalories150
% Daily Value*
- Total Fat 2g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 290mg
- 13%
- Total Carbohydrate 34g
- 12%
- Dietary Fiber 2g
- 7%
- Total Sugars 12g
- Includes Added Sugars 12g
- 24%
- Protein 2g
- 4%
- Vitamin D 4mcg
- 20%
- Calcium 130mg
- 10%
- Iron 3.6mg
- 20%
- Potassium 0mg
- 0%
Net carbs (total carbs minus fiber and sugar alcohols): 32g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat, corn meal, sugar, brown sugar syrup, canola and/or sunflower oil, dextrose, baking soda, salt, natural and artificial flavor, rosemary extract, vitamins and minerals: calcium carbonate, tricalcium phosphate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
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