Gardein Golden Plant-Based Fishless Filets, Vegan, Frozen, 10.1 oz. | Good source of plant-based protein, 9g per serving; 3g of fiber per serving; vegan; great for quick weeknight dinners

Gardein Golden Plant-Based Fishless Filets, Vegan, Frozen, 10.1 oz. | Good source of plant-based protein, 9g per serving; 3g of fiber per serving; vegan; great for quick weeknight dinners

  • Whole Foods Market: $5.39 – $7.19 · in stock at 55 of 63 stores we track
Cals
180
Protein
9g
Carbs
14g
Fat
10g

per 2 pieces (96g)

Diets and labels it fits

Why it's vegan

Product is certified vegan, contains no animal-derived ingredients.

  • Certified vegan
  • No animal-derived ingredients

Contains: Gluten, Soy, Wheat

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

3 servings per container

Serving size2 pieces (96g)

Amount per servingCalories180

% Daily Value*

Total Fat 10g
13%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 14g
5%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 9g
18%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.7mg
9%

Net carbs (total carbs minus fiber and sugar alcohols): 11g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

water, soy protein concentrate, expeller pressed/canola oil, potato starch, modified vegetable gum, soy protein isolate*, vital wheat gluten*, sea salt, natural flavors (from plant sources), yeast extract, organic cane sugar, citric acid, algal oil (plant source of omega 3 dha and epa), onion powder, pea protein, carrot fiber, color added, extractives of paprika, rosemary and turmeric. breading: wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, salt, garlic powder, wheat gluten*, baking powder, canola oil, soy flour, spices, sugar, paprika, citric acid, turmeric, xanthan gum. *non genetically engineered soybeans and wheat.

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