
Gardein Golden Plant-Based Fishless Filets, Vegan, Frozen, 10.1 oz. | Good source of plant-based protein, 9g per serving; 3g of fiber per serving; vegan; great for quick weeknight dinners
- Whole Foods Market: $5.39 – $7.19 · in stock at 55 of 63 stores we track
- Cals
- 180
- Protein
- 9g
- Carbs
- 14g
- Fat
- 10g
per 2 pieces (96g)
Diets and labels it fits
Why it's vegan
Product is certified vegan, contains no animal-derived ingredients.
- Certified vegan
- No animal-derived ingredients
Contains: Gluten, Soy, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3 servings per container
Serving size2 pieces (96g)
Amount per servingCalories180
% Daily Value*
- Total Fat 10g
- 13%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 340mg
- 15%
- Total Carbohydrate 14g
- 5%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 40mg
- 3%
- Iron 1.7mg
- 9%
Net carbs (total carbs minus fiber and sugar alcohols): 11g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, soy protein concentrate, expeller pressed/canola oil, potato starch, modified vegetable gum, soy protein isolate*, vital wheat gluten*, sea salt, natural flavors (from plant sources), yeast extract, organic cane sugar, citric acid, algal oil (plant source of omega 3 dha and epa), onion powder, pea protein, carrot fiber, color added, extractives of paprika, rosemary and turmeric. breading: wheat flour*, modified corn starch, tapioca starch, yellow corn flour, onion powder, salt, garlic powder, wheat gluten*, baking powder, canola oil, soy flour, spices, sugar, paprika, citric acid, turmeric, xanthan gum. *non genetically engineered soybeans and wheat.
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