Fresh Whole Japanese Purple Yam
- Walmart: $1.56 · in stock at 1 of 188 stores we track
- Cals
- 140
- Protein
- 1g
- Carbs
- 27g
- Fat
- 0.1g
per 1 cup (100g) cooked
Diets and labels it fits
Why it's vegan
Ingredients consist solely of Japanese purple yam, a plant tuber with no animal-derived components.
- Japanese Purple Yam
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3.4 servings per container
Serving size1 cup (100g) cooked
Amount per servingCalories140
% Daily Value*
- Total Fat 0.1g
- 0%
- Cholesterol 0mg
- 0%
- Sodium 19mg
- 1%
- Total Carbohydrate 27g
- 10%
- Dietary Fiber 4g
- 14%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Calcium 20mg
- 2%
- Iron 0.7mg
- 4%
- Potassium 635mg
- 14%
Net carbs (total carbs minus fiber and sugar alcohols): 23g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
japanese purple yam
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