Fresh White Yam, Avg. 1.0 lb
- H-E-B: $2.68 · in stock at 9 of 345 stores we track
- Cals
- 118
- Protein
- 1.5g
- Carbs
- 28g
- Fat
- 0.2g
per 100g
Diets and labels it fits
Why it's vegan
Contains no animal products; single ingredient white yam.
- Ingredient: White Yam
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4.5 servings per container
Serving size100g
Amount per servingCalories118
% Daily Value*
- Total Fat 0.2g
- 0%
- Saturated Fat 0.1g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 9mg
- 0%
- Total Carbohydrate 28g
- 10%
- Dietary Fiber 4.1g
- 15%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 1.5g
- 3%
- Vitamin D 0mcg
- 0%
- Calcium 17mg
- 1%
- Iron 0.5mg
- 3%
- Potassium 816mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 24g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
white yam
At your store, in the app
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