Fresh Malanga Coco Root, Avg. 2.1 lbs
- H-E-B: $2.04 · in stock at 5 of 345 stores we track
- Cals
- 187
- Protein
- 2.2g
- Carbs
- 45g
- Fat
- 0.2g
per 1 cup sliced (132g)
Diets and labels it fits
Why it's vegan
Product is a single-ingredient root vegetable with no animal-derived ingredients.
- Ingredient: Malanga Coco Root
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 cup sliced (132g)
Amount per servingCalories187
% Daily Value*
- Total Fat 0.2g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 11mg
- 0%
- Total Carbohydrate 45g
- 16%
- Dietary Fiber 4.6g
- 16%
- Total Sugars 0.5g
- Includes Added Sugars 0g
- 0%
- Protein 2.2g
- 4%
- Potassium 615mg
- 13%
Net carbs (total carbs minus fiber and sugar alcohols): 40g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
malanga coco root
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