Fresh Lotus Root, Avg. 2.0 lbs
- H-E-B: $11.96 · in stock at 1 of 345 stores we track
- Cals
- 74
- Protein
- 2g
- Carbs
- 15g
- Fat
- 0.1g
per 100 grams
Diets and labels it fits
Why it's vegan
Fresh lotus root is a single-ingredient plant food with no animal-derived ingredients.
- ingredients: lotus root
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size100 grams
Amount per servingCalories74
% Daily Value*
- Total Fat 0.1g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 27mg
- 1%
- Total Carbohydrate 15g
- 5%
- Dietary Fiber 2g
- 7%
- Total Sugars 0.3g
- Includes Added Sugars 0g
- 0%
- Protein 2g
- 4%
- Calcium 45mg
- 3%
- Iron 1.2mg
- 6%
- Potassium 556mg
- 12%
Net carbs (total carbs minus fiber and sugar alcohols): 13g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
lotus root
At your store, in the app
Look up another food
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