
Fresh Cardone, Avg. 1.5 lbs
- H-E-B: $3.71 · in stock at 16 of 345 stores we track
- Cals
- 35.6
- Protein
- 1.3g
- Carbs
- 8.7g
- Fat
- 0.2g
per 1 cup shredded
Diets and labels it fits
Why it's vegan
Product is a fresh vegetable with no animal-derived ingredients.
- ingredients: Fresh Cardoon
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3.8 servings per container
Serving size1 cup shredded
Amount per servingCalories36
% Daily Value*
- Total Fat 0.2g
- 0%
- Saturated Fat 0.0g
- 0%
- Cholesterol 0mg
- 0%
- Sodium 303mg
- 13%
- Total Carbohydrate 8.7g
- 3%
- Dietary Fiber 2.9g
- 10%
- Includes Added Sugars 0g
- 0%
- Protein 1.3g
- 3%
- Calcium 125mg
- 10%
- Iron 1.3mg
- 7%
- Potassium 712mg
- 15%
Net carbs (total carbs minus fiber and sugar alcohols): 5.8g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
fresh cardoon
At your store, in the app
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