Fresh Acorn Squash, Avg. 1.67 lbs
- H-E-B: $2.32 – $2.57 · in stock at 285 of 345 stores we track
- Cals
- 115
- Protein
- 2.3g
- Carbs
- 30g
- Fat
- 0.3g
per 1 cup cubed (205g)
Diets and labels it fits
Why it's vegan
Contains no animal-derived ingredients; product is a plain vegetable.
- Acorn squash is a type of winter squash
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3.7 servings per container
Serving size1 cup cubed (205g)
Amount per servingCalories115
% Daily Value*
- Total Fat 0.3g
- 0%
- Saturated Fat 0g
- 0%
- Cholesterol 0mg
- 0%
- Sodium 8.2mg
- 0%
- Total Carbohydrate 30g
- 11%
- Dietary Fiber 9g
- 32%
- Includes Added Sugars 0g
- 0%
- Protein 2.3g
- 5%
- Vitamin D 0mcg
- 0%
- Calcium 68mg
- 5%
- Iron 1.9mg
- 11%
- Potassium 896mg
- 19%
Net carbs (total carbs minus fiber and sugar alcohols): 21g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
acorn squash
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