
Frenchy's Crawfish & Pepper Jack Cheese Eggrolls, 5 ct
- H-E-B: $6.77 – $6.99 · in stock at 214 of 345 stores we track
- Cals
- 170
- Protein
- 7g
- Carbs
- 22g
- Fat
- 6g
per 1 egg roll
Diets and labels it fits
- High in vitamin B12
- Low satiety
- Ultra-processed
Why it's high in vitamin b12
Vitamin B12 ≥0.48mcg met (0.5 per serving).
Contains: Celery, Eggs, Gluten, Milk / Dairy, Shellfish (crustaceans), Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size1 egg roll
Amount per servingCalories170
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 2g
- 10%
- Trans Fat 0g
- Cholesterol 25mg
- 8%
- Sodium 410mg
- 18%
- Total Carbohydrate 22g
- 8%
- Dietary Fiber 0g
- 0%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 7g
- 14%
- Calcium 79mg
- 6%
- Iron 1mg
- 6%
- Potassium 41mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 22g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
crawfish tail meat, rice, water, yellow onions, green bell pepper, red bell pepper, celery, salt, crawfish puree (crawfish), crushed tomato, roux (flour, wheat flour, malted barley flour, [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], and soybean oil), butter (cream, salt), cornstarch, garlic, cayenne pepper, crushed red pepper, crab boil (salt, dextrose, spices (including red pepper)), modified palm oil, extractives of paprika, citric acid, natural flavor, monosodium glutamate, lemon juice concentrate and sugar, parsley, creole salt, black pepper, thyme leaves, bay leaves, egg roll skin [bleached wheat flour enriched (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, corn starch, salt, ascorbic acid & citric acid as anti-oxidant, potassium sorbate as a preservative, fd&c yellow 5 & 6], cheese: pepper jack cheese: (pasteurized milk, cheese cultures, jalapeno peppers, salt, enzymes) powdered cellulose, cornstarch, xanthan gum.
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