Flaming Bird Original Leg Quarter Plate (Sold Hot), 2 pc
- H-E-B: $7.99 · in stock at 21 of 345 stores we track
- Cals
- 1540
- Protein
- 89g
- Carbs
- 118g
- Fat
- 79g
per 1 plate (2 pieces)
Diets and labels it fits
Why it's high in iron
Iron = 4mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 4mg per serving
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 plate (2 pieces)
Amount per servingCalories1540
% Daily Value*
- Total Fat 79g
- 101%
- Saturated Fat 20g
- 100%
- Trans Fat 0g
- Cholesterol 280mg
- 93%
- Sodium 3480mg
- 151%
- Total Carbohydrate 118g
- 43%
- Dietary Fiber 6g
- 21%
- Total Sugars 9g
- Sugar Alcohol 0g
- Protein 89g
- 178%
- Vitamin D 0.4mcg
- 2%
- Calcium 200mg
- 15%
- Iron 4mg
- 22%
- Potassium 1850mg
- 39%
Net carbs (total carbs minus fiber and sugar alcohols): 112g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
chicken leg quarter, vegetable oil (soybean), seasoning (salt, spices, paprika, garlic powder), rice, pinto beans, flour tortilla (wheat flour), shredded cheddar cheese (milk), pico de gallo (tomato, onion, cilantro), flaming bird sauce (water, chili pepper, vinegar, spices)
At your store, in the app
Look up another food
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