Fast Bites Breaded Chicken Sandwich, 4.9 oz
- H-E-B: $1.48 · in stock at 191 of 345 stores we track
- Cals
- 390
- Protein
- 14g
- Carbs
- 48g
- Fat
- 15g
per 1 sandwich (139g)
Diets and labels it fits
- High in iron
- Low satiety
- Ultra-processed
Why it's high in iron
Iron = 3.8mg per serving (≥3.6mg FDA "high in" threshold).
- iron: 3.8mg per serving
Contains: Gluten, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 sandwich (139g)
Amount per servingCalories390
% Daily Value*
- Total Fat 15g
- 19%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 610mg
- 27%
- Total Carbohydrate 48g
- 17%
- Dietary Fiber 1g
- 4%
- Total Sugars 6g
- Includes Added Sugars 6g
- 12%
- Protein 14g
- 28%
- Vitamin D 0.4mcg
- 2%
- Calcium 60mg
- 5%
- Iron 3.8mg
- 21%
- Potassium 270mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 47g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
breaded chicken patty (chicken breast with rib meat, water, salt, sodium phosphate), bun (enriched wheat flour, water, sugar, yeast, soybean oil, salt), breading (wheat flour, water, salt, spices, dextrose, leavening).
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