Farmer Ground Organic Spelt Flour, 32 OZ
- Whole Foods Market: $8.39 · in stock at 5 of 63 stores we track
- Cals
- 101
- Protein
- 4.4g
- Carbs
- 21.1g
- Fat
- 0.8g
per 1/4 cup (30g)
Diets and labels it fits
Why it's vegan
Ingredient list contains only organic whole grain spelt flour, no animal-derived ingredients.
- Grains: Spelt
- USDA Organic
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
30 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories101
% Daily Value*
- Total Fat 0.8g
- 1%
- Saturated Fat 0.1g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 21g
- 8%
- Dietary Fiber 3.2g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 4.4g
- 9%
- Vitamin D 0mcg
- 0%
- Calcium 8mg
- 1%
- Iron 1.3mg
- 7%
- Potassium 116mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole grain spelt flour.
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