Family Farmstead Dairy Kefir Plain Organic, 32 Ounce
- Whole Foods Market: $6.99 · in stock at 4 of 63 stores we track
- Cals
- 180
- Protein
- 9g
- Carbs
- 11g
- Fat
- 11g
per 8 fl. oz. (240ml)
Diets and labels it fits
Why it's vegetarian
Ingredients are limited to organic whole milk and kefir cultures; no meat, fish, or gelatin is present.
- Organic Whole Milk, Keifer Grains Microflora
- live and active cultures
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size8 fl. oz. (240ml)
Amount per servingCalories180
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 7g
- 35%
- Trans Fat 0g
- Cholesterol 40mg
- 13%
- Sodium 120mg
- 5%
- Total Carbohydrate 11g
- 4%
- Dietary Fiber 0g
- 0%
- Total Sugars 11g
- Includes Added Sugars 0g
- 0%
- Protein 9g
- 18%
- Vitamin D 0mcg
- 0%
- Calcium 390mg
- 30%
- Iron 0mg
- 0%
- Potassium 352mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 11g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole milk, kefir grains microflora, kefir yeasts (debaryomyces hansenii, kazachstania unispora, kazachstania exigua, kazachstania turicensis), live and active cultures (lactococcus lactis subsp. lactis, lactococcus lactis subsp. cremoris, lactococcus lactis subsp. lactis var. diacetylactis, leuconostoc mesenteroides subsp. cremoris, streptococcus thermophilus, lactobacillus spp.)
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