
El Monterey Signature Cheese Enchiladas, 10 oz (Frozen)
- Walmart: $4.37 · in stock at 23 of 188 stores we track
- Cals
- 480
- Protein
- 21g
- Carbs
- 52g
- Fat
- 21g
per 1 package (283g)
Diets and labels it fits
- Nut-free
- High in calcium
- Fortified
Why it's nut-free
The ingredient list and allergen statement show no tree nuts or peanuts, and no 'may contain nuts' warning is present.
- Contains: milk and wheat
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Not zabihah. Contains meat or poultry with no halal-slaughter verification on the label.
Nutrition Facts
1 servings per container
Serving size1 package (283g)
Amount per servingCalories480
% Daily Value*
- Total Fat 21g
- 27%
- Saturated Fat 10g
- 50%
- Trans Fat 0g
- Cholesterol 45mg
- 15%
- Sodium 830mg
- 36%
- Total Carbohydrate 52g
- 19%
- Dietary Fiber 2g
- 7%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Protein 21g
- 42%
- Vitamin D 0mcg
- 0%
- Calcium 400mg
- 31%
- Iron 3mg
- 17%
- Potassium 280mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 50g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cheese enchiladas cheese enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], cheddar cheese [cultured pasteurized milk, salt, enzymes, annatto color], water, monterey jack cheese [cultured pasteurized milk, salt, enzymes], low-moisture mozzarella cheese [cultured pasteurized milk, salt, enzymes], green chili peppers [with salt, citric acid, calcium chloride], modified corn starch, salt, spices, granulated garlic), cooked rice cooked rice (water, rice), water tomatillos green chili peppers green chili peppers (green chili peppers, salt, citric acid), cheddar cheese cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), black beans contains 2% or less peas, carrots, onion, tomato paste, modified food starch, soybean oil, jalapeno peppers (jalapeno peppers, salt, acetic acid, calcium chloride), serrano peppers, cilantro, wheat flour, salt, lime juice concentrate, chicken broth flavor (chicken broth, flavor, salt), garlic (garlic, water), flavor (contains maltodextrin), sugar, spices, chipotle chilies. contains: milk and wheat
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