Dam Good® English Muffins Sourdough Multigrain, No Preservatives, Vegan, Frozen, 4 Count, 12 oz
- Whole Foods Market: $7.69 · in stock at 3 of 63 stores we track
- Cals
- 230
- Protein
- 8g
- Carbs
- 49g
- Fat
- 1g
per 1 English muffin (85g)
Diets and labels it fits
Why it's vegan
Product is labeled vegan and plant based, and the ingredient list contains no meat, dairy, egg, honey, or other animal-derived ingredient.
- VeganPlant Based
- no preservatives, dairy, industrial seed oils
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
4 servings per container
Serving size1 English muffin (85g)
Amount per servingCalories230
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 390mg
- 17%
- Total Carbohydrate 49g
- 18%
- Dietary Fiber 3g
- 11%
- Total Sugars 1g
- Protein 8g
- 16%
Net carbs (total carbs minus fiber and sugar alcohols): 46g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
hard red whole wheat flour, unbleached enriched hard wheat flour (wheat flour, malted barley flour, niacin (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, molasses, kosher salt, organic cracked wheat, organic rolled oats, organic hulled millet, organic rye chops, organic corn, organic flax seeds, organic spelt, yeast, white rice flour, avocado oil.
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