Creole Crawfish Cake
- Whole Foods Market: $4.99 – $5.99 · in stock at 16 of 63 stores we track
- Cals
- 190
- Protein
- 12g
- Carbs
- 9g
- Fat
- 12g
per 1 ea
Diets and labels it fits
Why it's pescatarian
The only animal proteins are crawfish, egg, and dairy; no meat or poultry is present.
- crawfish
- egg
- half & half (milk, cream)
Contains: Eggs, Gluten, Milk / Dairy, Shellfish (crustaceans), Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 ea
Amount per servingCalories190
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 95mg
- 32%
- Sodium 350mg
- 15%
- Total Carbohydrate 9g
- 3%
- Dietary Fiber 1g
- 4%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 12g
- 24%
- Calcium 41mg
- 3%
- Iron 1.2mg
- 7%
- Potassium 190mg
- 4%
Net carbs (total carbs minus fiber and sugar alcohols): 8g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
crawfish, corn bread crumb (wheat flour, yellow corn flour, sugar, yeast, expeller pressed sunflower oil, salt), mayonnaise (canola oil, egg yolks, vinegar, water, sugar, salt, spices, lemon juice, natural flavor), half & half (milk, cream), egg, scallion, hot sauce (peppers, vinegar, salt), bell pepper, tomato, parsley, lemon juice, modified food starch, sea salt, cane sugar, garlic, hot pepper seed, spices. pre-browned in canola oil.
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