Cheerios Hearty Nut Medley Breakfast Cereal, Maple Cinnamon, Family Size, 20 oz
- Walmart: $4.97 · in stock at 173 of 188 stores we track
- Cals
- 214
- Protein
- 5.9g
- Carbs
- 39.4g
- Fat
- 5.7g
per 1 1/4 cup (54g)
Diets and labels it fits
Why it's vegetarian
Ingredients are all plant-derived grains, nuts, seeds, and added vitamins; no meat, fish, gelatin, or animal rennet.
- Whole Grain Oats
- Whole Grain Wheat
- Pumpkin Seeds
Contains: Gluten, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
11 servings per container
Serving size1 1/4 cup (54g)
Amount per servingCalories214
% Daily Value*
- Total Fat 5.7g
- 7%
- Saturated Fat 0.8g
- 4%
- Trans Fat 0.0g
- Cholesterol 0mg
- 0%
- Sodium 206mg
- 9%
- Total Carbohydrate 39g
- 14%
- Dietary Fiber 6.4g
- 23%
- Total Sugars 9.2g
- Includes Added Sugars 8.6g
- 17%
- Protein 5.9g
- 12%
- Vitamin D 3.8mcg
- 19%
- Calcium 130mg
- 10%
- Iron 9mg
- 50%
- Potassium 220mg
- 5%
Net carbs (total carbs minus fiber and sugar alcohols): 33g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain oats, whole grain wheat, sugar, almonds, corn syrup, pumpkin seeds, soluble corn fiber, canola and/or sunflower oil, maple syrup, corn starch, salt, cinnamon, tripotassium phosphate, natural flavor, baking soda, annatto extract color. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), a b vitamin (calcium pantothenate), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
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