Central Market Barley and Lentils Quick Heat Grains, 8.8 oz
- H-E-B: $2.68 · in stock at 286 of 345 stores we track
- Cals
- 260
- Protein
- 13g
- Carbs
- 44g
- Fat
- 4g
per 1 cup (140g)
Diets and labels it fits
Why it's vegan
Product contains no animal-derived ingredients (barley, lentils, oil, salt).
- Ingredients: barley, lentils, water, sunflower oil, salt.
Contains: Gluten
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1.8 servings per container
Serving size1 cup (140g)
Amount per servingCalories260
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 390mg
- 17%
- Total Carbohydrate 44g
- 16%
- Dietary Fiber 10g
- 36%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Vitamin D 0mcg
- 0%
- Calcium 60mg
- 5%
- Iron 4mg
- 22%
- Potassium 340mg
- 7%
Net carbs (total carbs minus fiber and sugar alcohols): 34g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked barley, cooked lentils, water, sunflower oil, salt.
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