Central Market 5 Grains Quick Cook Grains, 8.8 oz
- H-E-B: $3.38 · in stock at 139 of 345 stores we track
- Cals
- 160
- Protein
- 5g
- Carbs
- 32g
- Fat
- 1g
per 1/3 cup (45g)
Diets and labels it fits
Why it's vegan
All ingredients are plant-based grains (farro, barley, brown rice, kamut, oats). No animal products or by-products are listed.
- PRE-COOKED FARRO (SPELT), PRE-COOKED BARLEY, PARBOILED BROWN RICE, PRE-COOKED KAMUT WHEAT, PRE-COOKED OATS
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
6 servings per container
Serving size1/3 cup (45g)
Amount per servingCalories160
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 32g
- 12%
- Dietary Fiber 3g
- 11%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 10mg
- 1%
- Iron 0.7mg
- 4%
- Potassium 100mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 29g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pre-cooked farro (spelt), pre-cooked barley, parboiled brown rice, pre-cooked kamut wheat, pre-cooked oats.
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