Cascadian Farm Honey Oat Crunch Cereal, 13.5 oz
- Whole Foods Market: $4.57 – $5.24 · in stock at 61 of 63 stores we track
- Cals
- 260
- Protein
- 6g
- Carbs
- 55g
- Fat
- 2.5g
per 1 1/4 cup (65g)
Diets and labels it fits
Why it's vegetarian
Contains no meat, fish, or animal-derived ingredients.
- Vegetarian
Contains: Gluten, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size1 1/4 cup (65g)
Amount per servingCalories260
% Daily Value*
- Total Fat 2.5g
- 3%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 240mg
- 10%
- Total Carbohydrate 55g
- 20%
- Dietary Fiber 3g
- 11%
- Total Sugars 11g
- Includes Added Sugars 11g
- 22%
- Protein 6g
- 12%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1.4mg
- 8%
- Potassium 150mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 52g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
yellow corn grits*, whole grain wheat*, cane sugar*, whole grain oats*, rice*, sunflower oil*, honey*, kernza® perennial grains*, sea salt, invert cane syrup*, molasses*, soy lecithin*, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic
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