Carving Pumpkin
- Whole Foods Market: $7.99 – $9.99 · in stock at 42 of 63 stores we track
- Cals
- 30
- Protein
- 1g
- Carbs
- 8g
- Fat
- 0g
per 1 cup, cubed (116g)
Diets and labels it fits
Why it's vegan
Ingredients list only pumpkin; no animal-derived ingredients.
- Pumpkin
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 cup, cubed (116g)
Amount per servingCalories30
% Daily Value*
- Total Fat 0g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 1mg
- 0%
- Total Carbohydrate 8g
- 3%
- Dietary Fiber 0.6g
- 2%
- Total Sugars 3.2g
- Includes Added Sugars 0g
- 0%
- Protein 1g
- 2%
- Vitamin D 0mcg
- 0%
- Calcium 21mg
- 2%
- Iron 0.8mg
- 4%
- Potassium 385mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 7.4g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pumpkin
At your store, in the app
Look up another food
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