Cap'n Crunch's Peanut Butter Crunchy Cereal, Family Size (18.8 oz)
- Walmart: $4.74 – $4.97 · in stock at 181 of 188 stores we track
- Cals
- 160
- Protein
- 3g
- Carbs
- 28g
- Fat
- 4.5g
per 1 cup (39g)
Diets and labels it fits
- Vegetarian
- High in iron
- Fortified
Why it's vegetarian
Ingredients are grain, sugar, peanut butter, oil, and fortifying micronutrients with no meat, fish, or animal rennet.
- Corn Flour
- Oat Flour
- Peanut Butter (Peanuts, Sugar, Salt)
Contains: Gluten, Peanuts, Soy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
14 servings per container
Serving size1 cup (39g)
Amount per servingCalories160
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 270mg
- 12%
- Total Carbohydrate 28g
- 10%
- Dietary Fiber 2g
- 7%
- Total Sugars 13g
- Includes Added Sugars 12g
- 24%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 130mg
- 10%
- Iron 3.6mg
- 20%
- Potassium 80mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 26g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
corn flour, sugar, peanut butter (peanuts, sugar, salt), oat flour, canola oil, salt, calcium carbonate, soy lecithin, reduced iron, niacinamide, zinc oxide, thiamin mononitrate, pyridoxine hydrochloride, riboflavin, folic acid, vitamin b12, yellow 5, yellow 6, bht (preservative).
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