Cap'n Crunch Crunch Berries Cereal Cup, 1.3 oz
- H-E-B: $1.00 – $1.28 · in stock at 343 of 345 stores we track
- Walmart: $1.00 · in stock at 188 of 188 stores we track
- Cals
- 147
- Protein
- 1.8g
- Carbs
- 31.3g
- Fat
- 1.8g
per 1 container (1.3 oz)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients listed.
- Ingredients: Corn Flour, Sugar, Oat Flour, Vegetable Oil, Salt, Molasses, Sodium Citrate, Red 40, Malic Acid, Reduced Iron, Natural and Artificial Flavor, Yellow 5, Niacinamide, Blue 1, Yellow 6, BHT, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid
Contains: Gluten, Tree nuts
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 container (1.3 oz)
Amount per servingCalories147
% Daily Value*
- Total Fat 1.8g
- 2%
- Saturated Fat 0.9g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 267mg
- 12%
- Total Carbohydrate 31g
- 11%
- Dietary Fiber 0.9g
- 3%
- Total Sugars 16g
- Includes Added Sugars 16g
- 31%
- Sugar Alcohol 0g
- Protein 1.8g
- 4%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 7.1mg
- 39%
- Potassium 70mg
- 1%
Net carbs (total carbs minus fiber and sugar alcohols): 30g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
corn flour, sugar, oat flour, vegetable oil (coconut oil and/or palm oil), salt, molasses, sodium citrate, red 40, malic acid, reduced iron, natural and artificial flavor, yellow 5, niacinamide (one of the b vitamins), blue 1, yellow 6, bht (to preserve freshness), thiamine mononitrate (one of the b vitamins), pyridoxine hydrochloride (one of the b vitamins), riboflavin (one of the b vitamins), folic acid (one of the b vitamins).
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