Blue Runner Seafood Gumbo Base, 25 oz
- H-E-B: $4.85 – $5.98 · in stock at 98 of 345 stores we track
- Walmart: $4.86 – $4.92 · in stock at 3 of 188 stores we track
- Cals
- 180
- Protein
- 3g
- Carbs
- 18g
- Fat
- 11g
per 1/2 Cup (118g)
Diets and labels it fits
Why it's pescatarian
Product contains fish but no poultry or red meat; labeled as Pescatarian on product page.
- Pescatarian
Contains: Celery, Fish (finfish), Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
6 servings per container
Serving size1/2 Cup (118g)
Amount per servingCalories180
% Daily Value*
- Total Fat 11g
- 14%
- Saturated Fat 3g
- 15%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 760mg
- 33%
- Total Carbohydrate 18g
- 7%
- Dietary Fiber 3g
- 11%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 58mg
- 4%
- Iron 1mg
- 6%
- Potassium 263mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 15g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
okra, onion, roux (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cottonseed oil), celery, bell pepper, tomato puree (tomato concentrate {water, tomato paste}, citric acid), fish stock (water, cod, fish broth {water, cod}, maltodextrin, salt, yeast extract, dry whey, butter {cream, salt}, corn oil, potato, onion, natural flavor, modified food starch, disodium inosinate and guanylate), salt, spices, monosodium glutamate, garlic.
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