Birds Eye Protein Southwest Style, 15g of Protein, Frozen Side, 12.7 oz.
- H-E-B: $2.47 – $2.98 · in stock at 217 of 345 stores we track
- Walmart: $2.87 – $3.00 · in stock at 187 of 188 stores we track
- Cals
- 380
- Protein
- 15g
- Carbs
- 71g
- Fat
- 4g
per 1 container (360g)
Diets and labels it fits
Why it's vegan
Ingredients list contains only plant-based items: black beans, brown rice, quinoa, vegetables, and spices. No animal products (meat, dairy, eggs, honey) are present.
- Cooked Black Beans, Cooked Brown Rice, Cooked White Quinoa, Red Bell Peppers
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 container (360g)
Amount per servingCalories380
% Daily Value*
- Total Fat 4g
- 5%
- Saturated Fat 0.5g
- 3%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 350mg
- 15%
- Total Carbohydrate 71g
- 26%
- Dietary Fiber 13g
- 46%
- Total Sugars 9g
- Includes Added Sugars 1g
- 2%
- Protein 15g
- 30%
- Vitamin D 0mcg
- 0%
- Calcium 50mg
- 4%
- Iron 4.3mg
- 24%
- Potassium 800mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 58g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked black beans (black beans, water), water, cooked brown rice (water, brown rice), corn, cooked white quinoa (water, quinoa), red bell peppers, tomato paste, contains less than 2% of: modified corn starch, sugar, salt, ground cumin, serrano pepper puree, ancho chile, garlic powder, cilantro, lime juice concentrate, apple cider vinegar, onion powder, spice, xanthan gum, locust bean gum.
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