bettergoods Mediterranean Quinoa and Vegetable Blend
- Walmart: $3.86 – $4.00 · in stock at 57 of 188 stores we track
- Cals
- 130
- Protein
- 4g
- Carbs
- 17g
- Fat
- 4.5g
per 1 cup (140g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients; contains only plant-based ingredients like quinoa, couscous, chickpeas, and vegetables.
- quinoa
- chickpeas
- spinach
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2.4 servings per container
Serving size1 cup (140g)
Amount per servingCalories130
% Daily Value*
- Total Fat 4.5g
- 6%
- Saturated Fat 0.5g
- 3%
- Cholesterol 0mg
- 0%
- Sodium 298mg
- 13%
- Total Carbohydrate 17g
- 6%
- Dietary Fiber 3g
- 11%
- Total Sugars 2g
- Includes Added Sugars 1g
- 2%
- Protein 4g
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 14g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
spinach, cooked quinoa (water, quinoa), cooked pearl couscous (water, durum wheat semolina), chickpeas, red bell peppers, onion, olive oil, sugar, salt, yeast extract, canola oil
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