Ben's Original Ready Rice Cheddar Broccoli Flavored Rice, 8.5 oz
- H-E-B: $2.28 · in stock at 207 of 345 stores we track
- Walmart: $2.24 – $2.28 · in stock at 90 of 188 stores we track
- Cals
- 340
- Protein
- 8g
- Carbs
- 62g
- Fat
- 7g
per 1 pouch (240g)
Diets and labels it fits
- Vegetarian
- High in folate
- Low satiety
Why it's vegetarian
Contains cheese and milk, but no meat, fish, or poultry.
- Vegetarian claim on package
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 pouch (240g)
Amount per servingCalories340
% Daily Value*
- Total Fat 7g
- 9%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 830mg
- 36%
- Total Carbohydrate 62g
- 23%
- Dietary Fiber 2g
- 7%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Protein 8g
- 16%
- Vitamin D 0mcg
- 0%
- Calcium 100mg
- 8%
- Iron 2.6mg
- 14%
- Potassium 530mg
- 11%
Net carbs (total carbs minus fiber and sugar alcohols): 60g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, parboiled long grain rice, broccoli, vermicelli pasta (durum wheat semolina, ferrous sulfate, folic acid, niacin, riboflavin, thiamine mononitrate), canola oil, less than 2% of: modified corn starch, whey*, salt, nonfat milk*, cheddar/romano/blue/mozzarella cheese* (cow's milk, salt, cheese cultures, enzymes), potassium chloride, onion*, maltodextrin, sugar, natural flavors (contains milk), yeast extract, cultured whey*, buttermilk*, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], torula yeast*, lactic acid, annatto extract (color), turmeric extract (color), enzyme modified parmesan/blue/cheddar/romano cheese (pasteurized cow's milk, cultures, salt, enzymes), *dried. contains bioengineered food ingredients.
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