Bayou Brothers Gumbo Mix, 33 oz

Bayou Brothers Gumbo Mix, 33 oz

  • H-E-B: $7.54 – $8.98 · in stock at 137 of 345 stores we track
Cals
170
Protein
2g
Carbs
11g
Fat
14g

per 1/2 cup (125g)

Diets and labels it fits

Why it's pescatarian

The only animal-derived ingredient is anchovies in Worcestershire sauce, making it suitable for pescatarian diets.

  • Worcestershire Sauce contains anchovies

Contains: Celery, Fish (finfish), Gluten, Mustard, Wheat

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

7.5 servings per container

Serving size1/2 cup (125g)

Amount per servingCalories170

% Daily Value*

Total Fat 14g
18%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 350mg
15%
Total Carbohydrate 11g
4%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 2g
4%
Calcium 20mg
2%
Iron 0.4mg
2%

Net carbs (total carbs minus fiber and sugar alcohols): 10g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

filtered water, onion, expeller pressed canola oil, okra, diced tomato, bell pepper, celery, dry roux (enriched flour [bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], toasted sprouted wheat flour, granulated onion, granulated garlic, caramel color), garlic, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), hot sauce (red cayenne peppers, distilled vinegar, salt, gum blend [xanthan gum, guar gum, sodium alginate], ascorbic acid), crab boil (water, salt, contains traces of the following: mustard seed, coriander seed, celery seed, red pepper, black pepper, bay leaf, thyme, cloves, allspice), salt, lemon juice concentrate, black pepper, vegetable base (vegetables [carrots, onion, celery], salt, maltodextrin, sugar, yeast extract, food starch-modified, flavoring), ground paprika, gumbo file (spices [thyme and marjoram], sassafras), ground basil, ground white pepper, ground thyme, bay leaves, citric acid.

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