
Bayou Brothers Gumbo Mix, 33 oz
- H-E-B: $7.54 – $8.98 · in stock at 137 of 345 stores we track
- Cals
- 170
- Protein
- 2g
- Carbs
- 11g
- Fat
- 14g
per 1/2 cup (125g)
Diets and labels it fits
Why it's pescatarian
The only animal-derived ingredient is anchovies in Worcestershire sauce, making it suitable for pescatarian diets.
- Worcestershire Sauce contains anchovies
Contains: Celery, Fish (finfish), Gluten, Mustard, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
7.5 servings per container
Serving size1/2 cup (125g)
Amount per servingCalories170
% Daily Value*
- Total Fat 14g
- 18%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 350mg
- 15%
- Total Carbohydrate 11g
- 4%
- Dietary Fiber 1g
- 4%
- Total Sugars 2g
- Protein 2g
- 4%
- Calcium 20mg
- 2%
- Iron 0.4mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 10g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
filtered water, onion, expeller pressed canola oil, okra, diced tomato, bell pepper, celery, dry roux (enriched flour [bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], toasted sprouted wheat flour, granulated onion, granulated garlic, caramel color), garlic, worcestershire sauce (distilled vinegar, molasses, sugar, water, salt, onions, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract), hot sauce (red cayenne peppers, distilled vinegar, salt, gum blend [xanthan gum, guar gum, sodium alginate], ascorbic acid), crab boil (water, salt, contains traces of the following: mustard seed, coriander seed, celery seed, red pepper, black pepper, bay leaf, thyme, cloves, allspice), salt, lemon juice concentrate, black pepper, vegetable base (vegetables [carrots, onion, celery], salt, maltodextrin, sugar, yeast extract, food starch-modified, flavoring), ground paprika, gumbo file (spices [thyme and marjoram], sassafras), ground basil, ground white pepper, ground thyme, bay leaves, citric acid.
At your store, in the app
Look up another food
More pescatarian picks

H-E-B Texas Raised Head-On Tail-On Large Raw Frozen Shrimp, 31 - 40ct/lb, 2 lbs
90 cal · 20g protein · 0.9g carbs · 0.6g fat

Louisiana Select Wild Gulf Shrimp 71-100 Peeled & Deveined All-Natural, 16oz bag
120 cal · 23g protein · 1g carbs · 2g fat

Wild Planet Lemon Pepper Tuna Snack Cup, 3 OZ
100 cal · 20g protein · 0g carbs · 1.5g fat

Great Catch Frozen Boneless Skinless Tilapia Fillets, 32 oz
110 cal · 23g protein · 0g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.