Bayou Boil House by H-E-B Cajun Pontchartrain Barramundi & Rice, 14 oz
- H-E-B: $8.75 · in stock at 1 of 345 stores we track
- Cals
- 590
- Protein
- 38g
- Carbs
- 48g
- Fat
- 28g
per 1 tray (397g)
Diets and labels it fits
Why it's pescatarian
Fish (barramundi) plus dairy are the only animal-derived ingredients; no beef, poultry, or pork is present.
- Farm-Raised Barramundi
- protein: 38g per 397g tray
Contains: Fish (finfish), Milk / Dairy
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 tray (397g)
Amount per servingCalories590
% Daily Value*
- Total Fat 28g
- 36%
- Saturated Fat 10g
- 50%
- Trans Fat 0g
- Cholesterol 90mg
- 30%
- Sodium 950mg
- 41%
- Total Carbohydrate 48g
- 17%
- Dietary Fiber 3g
- 11%
- Total Sugars 3g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 38g
- 76%
- Vitamin D 3mcg
- 15%
- Calcium 50mg
- 4%
- Iron 2.5mg
- 14%
- Potassium 550mg
- 12%
Net carbs (total carbs minus fiber and sugar alcohols): 45g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
cooked rice (water, long grain rice), farm-raised barramundi, pontchartrain sauce (butter [cream, salt], heavy cream, water, mushrooms, green onions, garlic, lemon juice, cajun seasoning [spices, salt, paprika, cayenne, dehydrated garlic, dehydrated onion], parsley), cajun seasoning (salt, spices, paprika, cayenne, dehydrated garlic, dehydrated onion).
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