Ashoka Frozen Tindora Cut Ivy Gourd, 11 oz
- H-E-B: $2.38 · in stock at 77 of 345 stores we track
- Cals
- 30
- Protein
- 1.2g
- Carbs
- 6g
- Fat
- 0.2g
per 0.5 cup (100g)
Diets and labels it fits
Why it's vegan
Product is a single ingredient vegetable with no animal derivatives.
- Tindora (Ivy Gourd)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
3.1 servings per container
Serving size0.5 cup (100g)
Amount per servingCalories30
% Daily Value*
- Total Fat 0.2g
- 0%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 5mg
- 0%
- Total Carbohydrate 6g
- 2%
- Dietary Fiber 2.2g
- 8%
- Total Sugars 2.5g
- Includes Added Sugars 0g
- 0%
- Protein 1.2g
- 2%
- Calcium 20mg
- 2%
- Iron 0.5mg
- 3%
- Potassium 300mg
- 6%
Net carbs (total carbs minus fiber and sugar alcohols): 3.8g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
tindora (ivy gourd)
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