Arrowhead Mills Organic Spelt Flour, 22 oz
- H-E-B: $7.48 – $7.79 · in stock at 10 of 345 stores we track
- Cals
- 120
- Protein
- 5g
- Carbs
- 25g
- Fat
- 1g
per 1/4 cup (35g)
Diets and labels it fits
Why it's vegan
The product contains no animal-derived ingredients; it is 100% organic whole grain spelt flour.
- Organic Whole Grain Spelt Flour.
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
18 servings per container
Serving size1/4 cup (35g)
Amount per servingCalories120
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 25g
- 9%
- Dietary Fiber 4g
- 14%
- Total Sugars 2g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Calcium 0mg
- 0%
- Iron 2mg
- 11%
- Potassium 136mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 21g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic whole grain spelt flour.
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