Amys, Soup Golden Lentil Indian Dal, 14.4 Ounce

Amys, Soup Golden Lentil Indian Dal, 14.4 Ounce

  • Whole Foods Market: $3.99 – $5.19 · in stock at 62 of 63 stores we track
Cals
220
Protein
9g
Carbs
25g
Fat
9g

per 1 cup (245g)

Diets and labels it fits

Why it's vegan

No animal-based ingredients present; product labeled vegan.

  • Vegan (label)
  • ingredients list contains no animal products

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

2 servings per container

Serving size1 cup (245g)

Amount per servingCalories220

% Daily Value*

Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
30%
Total Carbohydrate 25g
9%
Dietary Fiber 5g
18%
Total Sugars 3g
Includes Added Sugars 0g
0%
Protein 9g
18%

Net carbs (total carbs minus fiber and sugar alcohols): 20g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

filtered water, organic yellow split peas, organic red lentils, organic carrots, organic tomato purée, organic extra virgin olive oil, organic shallots, organic garlic, organic ginger purée (organic ginger, water), sea salt, organic spices, organic turmeric, organic black pepper

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