Amy's Quinoa Kale & Red Lentil Organic Soup, 14.4 oz

Amy's Quinoa Kale & Red Lentil Organic Soup, 14.4 oz

  • H-E-B: $3.84 – $3.98 · in stock at 211 of 345 stores we track
  • Whole Foods Market: $3.99 – $5.19 · in stock at 54 of 63 stores we track
Cals
230
Protein
7g
Carbs
30g
Fat
9g

per 1 can (408g)

Diets and labels it fits

Why it's vegan

Product is labeled vegan and contains no animal-derived ingredients.

  • vegan
  • Ingredients include only plant-based items.

Halal check: Halal. Based on the ingredient statement and any certification in the listing.

Nutrition Facts

1 servings per container

Serving size1 can (408g)

Amount per servingCalories230

% Daily Value*

Total Fat 9g
12%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1240mg
54%
Total Carbohydrate 30g
11%
Dietary Fiber 4g
14%
Total Sugars 6g
Includes Added Sugars 0g
0%
Protein 7g
14%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3mg
17%
Potassium 530mg
11%

Net carbs (total carbs minus fiber and sugar alcohols): 26g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

filtered water, organic onions, organic tomato puree, organic kale, organic quinoa, organic red lentils, organic extra virgin olive oil, organic cilantro, organic green onions, sea salt, organic garlic, organic jalapeno peppers, organic ginger puree, (filtered water, organic ginger), organic turmeric, organic black pepper.

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