Amy's Mexican Casserole Bowl, 9.5 oz
- H-E-B: $6.18 – $6.30 · in stock at 335 of 345 stores we track
- Walmart: $6.22 · in stock at 585 of 586 stores we track
- Whole Foods Market: $4.99 – $9.49 · in stock at 491 of 523 stores we track
- Cals
- 380
- Protein
- 12g
- Carbs
- 46g
- Fat
- 16g
per 1 bowl (269g)
Diets and labels it fits
Why it's organic
Certified organic product with organic corn, black beans, etc.
- Organic Corn
- Organic Black Beans
- certified organic per EWG
Contains: Gluten, Milk / Dairy, Soy, Tree nuts, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 bowl (269g)
Amount per servingCalories380
% Daily Value*
- Total Fat 16g
- 21%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 780mg
- 34%
- Total Carbohydrate 46g
- 17%
- Dietary Fiber 6g
- 21%
- Total Sugars 4g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 0mcg
- 0%
- Calcium 260mg
- 20%
- Iron 3.7mg
- 21%
- Potassium 390mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 40g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato purée, organic expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic yellow onions, spices, sea salt, organic garlic, organic cilantro. contains milk.
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