
Amy's Indian Mattar Paneer Frozen Meal, 10 oz
- H-E-B: $6.18 · in stock at 137 of 345 stores we track
- Walmart: $6.22 · in stock at 188 of 188 stores we track
- Whole Foods Market: $6.39 – $7.79 · in stock at 60 of 63 stores we track
- Cals
- 370
- Protein
- 13g
- Carbs
- 49g
- Fat
- 13g
per 1 tray (283g)
Diets and labels it fits
Why it's vegetarian
Contains dairy (Paneer cheese) and vegetables, but no meat, poultry, fish, or seafood.
- Ingredients: Organic Onions, Organic Peas, Organic Garbanzo Beans, Paneer Cheese
Contains: Milk / Dairy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 tray (283g)
Amount per servingCalories370
% Daily Value*
- Total Fat 13g
- 17%
- Saturated Fat 4.5g
- 23%
- Trans Fat 0g
- Cholesterol 20mg
- 7%
- Sodium 740mg
- 32%
- Total Carbohydrate 49g
- 18%
- Dietary Fiber 5g
- 18%
- Total Sugars 8g
- Includes Added Sugars 0g
- 0%
- Protein 13g
- 26%
- Vitamin D 0mcg
- 0%
- Calcium 90mg
- 7%
- Iron 2.3mg
- 13%
- Potassium 360mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 44g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic basmati rice, organic onions, organic peas, organic garbanzo beans, filtered water, paneer cheese (pasteurized milk, distilled vinegar and/or lactic acid), organic diced tomatoes, expeller pressed high oleic safflower and/or sunflower oil, organic tomato purée, organic carrots, organic garlic, organic ginger purée (organic ginger, filtered water), sea salt, spices, organic cornstarch, turmeric, paprika.
At your store, in the app
Look up another food
More vegetarian picks

LALA Gold 25g Protein Yogurt Drink - Raspberry Keylime, 10 oz
180 cal · 25g protein · 16g carbs · 1.5g fat

SlimFast High Protein 20g Ready To Drink Meal Replacement Shake Creamy Chocolate, 11oz, 12ct
190 cal · 20g protein · 9g carbs · 6g fat

365 By Whole Foods Market, Greek Yogurt, Plain Nonfat, 32 Ounce
100 cal · 17g protein · 6g carbs · 0g fat

Nature's Own Life Wheat + Protein Keto Friendly Burger Buns, 8 ct
120 cal · 17g protein · 14g carbs · 2g fat
On these lists
Check this at your store with Fitnibz
Live stock, aisle and price for everything in this store when available.
Nutrition, price and stock data come from retailer listings and are refreshed on a schedule; they can be out of date. Check the package and the shelf tag before buying. Fitnibz does not provide medical advice.