Amy's Indian Mattar Paneer Frozen Meal, 10 oz

Amy's Indian Mattar Paneer Frozen Meal, 10 oz

  • H-E-B: $6.18 · in stock at 137 of 345 stores we track
  • Walmart: $6.22 · in stock at 188 of 188 stores we track
  • Whole Foods Market: $6.39 – $7.79 · in stock at 60 of 63 stores we track
Cals
370
Protein
13g
Carbs
49g
Fat
13g

per 1 tray (283g)

Diets and labels it fits

Why it's vegetarian

Contains dairy (Paneer cheese) and vegetables, but no meat, poultry, fish, or seafood.

  • Ingredients: Organic Onions, Organic Peas, Organic Garbanzo Beans, Paneer Cheese

Contains: Milk / Dairy

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

1 servings per container

Serving size1 tray (283g)

Amount per servingCalories370

% Daily Value*

Total Fat 13g
17%
Saturated Fat 4.5g
23%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 740mg
32%
Total Carbohydrate 49g
18%
Dietary Fiber 5g
18%
Total Sugars 8g
Includes Added Sugars 0g
0%
Protein 13g
26%
Vitamin D 0mcg
0%
Calcium 90mg
7%
Iron 2.3mg
13%
Potassium 360mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 44g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

organic basmati rice, organic onions, organic peas, organic garbanzo beans, filtered water, paneer cheese (pasteurized milk, distilled vinegar and/or lactic acid), organic diced tomatoes, expeller pressed high oleic safflower and/or sunflower oil, organic tomato purée, organic carrots, organic garlic, organic ginger purée (organic ginger, filtered water), sea salt, spices, organic cornstarch, turmeric, paprika.

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