Amy's Frozen Meals, Tortilla Casserole & Black Beans Bowl, Microwave Meals, 9.5 oz
- H-E-B: $6.18 · in stock at 167 of 345 stores we track
- Walmart: $6.22 · in stock at 163 of 188 stores we track
- Cals
- 410
- Protein
- 18g
- Carbs
- 45g
- Fat
- 18g
per 1 bowl (269g)
Diets and labels it fits
Why it's vegetarian
Contains no meat, poultry, or fish; includes dairy and soy protein.
- Ingredients include cheese and tofu; no animal flesh.
Contains: Milk / Dairy, Soy
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
1 servings per container
Serving size1 bowl (269g)
Amount per servingCalories410
% Daily Value*
- Total Fat 18g
- 23%
- Saturated Fat 5g
- 25%
- Trans Fat 0g
- Cholesterol 19mg
- 6%
- Sodium 830mg
- 36%
- Total Carbohydrate 45g
- 16%
- Dietary Fiber 6g
- 21%
- Total Sugars 6g
- Includes Added Sugars 0g
- 0%
- Protein 18g
- 36%
- Vitamin D 0mcg
- 0%
- Calcium 280mg
- 22%
- Iron 3.6mg
- 20%
- Potassium 791mg
- 17%
Net carbs (total carbs minus fiber and sugar alcohols): 39g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
organic tomato purée, filtered water, tortilla chips (organic stoneground corn, high oleic safflower and/or sunflower oil, water, sea salt, trace of lime), organic onions, organic black beans, organic tofu (filtered water, organic soybeans, magnesium chloride), cheddar cheese (pasteurized milk, culture, salt, annatto, enzymes), jalapeño peppers, organic mushrooms, monterey jack cheese (pasteurized milk, culture, salt, enzymes), organic carrots, organic cilantro, organic garlic, organic lime juice, sea salt, organic extra virgin olive oil, spices. contains milk and soy.
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