Amy's Frozen Meals, Mexican Casserole Bowl, Microwave Meals, 9.5 oz

Amy's Frozen Meals, Mexican Casserole Bowl, Microwave Meals, 9.5 oz

  • H-E-B: $6.18 – $6.30 · in stock at 336 of 345 stores we track
  • Walmart: $6.22 · in stock at 188 of 188 stores we track
  • Whole Foods Market: $6.39 – $7.79 · in stock at 59 of 63 stores we track
Cals
380
Protein
12g
Carbs
46g
Fat
16g

per 1 bowl (269g)

Diets and labels it fits

Why it's organic

Certified organic product with organic corn, black beans, etc.

  • Organic Corn
  • Organic Black Beans
  • certified organic per EWG

Contains: Gluten, Milk / Dairy, Soy, Tree nuts, Wheat

Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.

Nutrition Facts

1 servings per container

Serving size1 bowl (269g)

Amount per servingCalories380

% Daily Value*

Total Fat 16g
21%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 780mg
34%
Total Carbohydrate 46g
17%
Dietary Fiber 6g
21%
Total Sugars 4g
Includes Added Sugars 0g
0%
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 260mg
20%
Iron 3.7mg
21%
Potassium 390mg
8%

Net carbs (total carbs minus fiber and sugar alcohols): 40g

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

filtered water, organic corn, organic corn masa (organic stoneground corn, trace of lime), organic black beans, monterey jack cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), olives, organic tomato purée, organic expeller pressed high oleic safflower and/or sunflower oil, organic sweet rice flour, organic yellow onions, spices, sea salt, organic garlic, organic cilantro. contains milk.

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