Afia Sweet Potato & Kale Mediterranean Falafel Bowl Frozen Meal, 10 oz
- H-E-B: $5.29 · in stock at 135 of 345 stores we track
- Whole Foods Market: $6.49 – $7.99 · in stock at 52 of 63 stores we track
- Cals
- 460
- Protein
- 12g
- Carbs
- 69g
- Fat
- 17g
per 1 bowl (283g)
Diets and labels it fits
Why it's vegan
No animal-derived ingredients; ingredients include only plant-based items such as garbanzo beans, vegetables, oils, and spices.
- Long Grain Rice, Afia Falafel (Garbanzo Beans...)
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
1 servings per container
Serving size1 bowl (283g)
Amount per servingCalories460
% Daily Value*
- Total Fat 17g
- 22%
- Saturated Fat 2.5g
- 13%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 690mg
- 30%
- Total Carbohydrate 69g
- 25%
- Dietary Fiber 5g
- 18%
- Total Sugars 10g
- Includes Added Sugars 0g
- 0%
- Protein 12g
- 24%
- Vitamin D 0mcg
- 0%
- Calcium 91mg
- 7%
- Iron 3.5mg
- 19%
- Potassium 659mg
- 14%
Net carbs (total carbs minus fiber and sugar alcohols): 64g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
long grain rice, afia falafel (garbanzo beans, water, sunflower oil, onion, salt, cilantro, cumin, parsley, baking soda, garlic, cayenne pepper), kale, sweet potatoes, lemon vinaigrette (water, sunflower oil, natural flavor, extra virgin olive oil, lemon juice concentrate, turmeric), sweetcorn, chickpeas (chickpeas, water, salt), raisins (raisins, sunflower oil), dried cranberries (cranberries, sugar, sunflower oil), roasted pumpkin seeds (pumpkin seeds, sunflower or safflower oil, salt), yeast extract, smoked sea salt, roasted corn.
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