Abir Multigrain Whole Wheat Flour 10 lb Bag - Nutrient-Packed Blend
- Walmart: $14.78 · in stock at 1 of 188 stores we track
- Cals
- 108
- Protein
- 3.3g
- Carbs
- 21g
- Fat
- 0.9g
per 1/4 cup (30g)
Diets and labels it fits
Why it's vegan
All ingredients are milled grains and legumes; no dairy, egg, meat, honey, or gelatin is present.
- Whole Wheat Flour, Oats, Maize Flour, Soybean Flour, Chickpea Flour, Barley Flour
Contains: Gluten, Soy, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
151 servings per container
Serving size1/4 cup (30g)
Amount per servingCalories108
% Daily Value*
- Total Fat 0.9g
- 1%
- Saturated Fat 0.2g
- 1%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 3mg
- 0%
- Total Carbohydrate 21g
- 8%
- Dietary Fiber 3.3g
- 12%
- Total Sugars 0.6g
- Includes Added Sugars 0g
- 0%
- Sugar Alcohol 0g
- Protein 3.3g
- 7%
- Calcium 20mg
- 2%
- Iron 2mg
- 11%
- Potassium 110mg
- 2%
Net carbs (total carbs minus fiber and sugar alcohols): 18g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole wheat flour, oats, maize (corn) flour, soybean (soya) flour, chickpea (channa) flour, ragi (finger millet) flour, barley flour
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