(8 pack) Hamburger Helper Cheesy Enchilada Rice, 7.5 oz Box
- Walmart: $11.84 – $13.04 · in stock at 185 of 188 stores we track
- Cals
- 140
- Protein
- 3g
- Carbs
- 30g
- Fat
- 1g
per 1/4 cup dry mix (42g)
Diets and labels it fits
- Vegetarian
- Fortified
- Low satiety
Why it's vegetarian
No meat, fish, or gelatin; only dairy-derived ingredients are present.
- Ingredients include rice, whey, buttermilk, and cheese powders
Contains: Gluten, Milk / Dairy, Soy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
5 servings per container
Serving size1/4 cup dry mix (42g)
Amount per servingCalories140
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 480mg
- 21%
- Total Carbohydrate 30g
- 11%
- Dietary Fiber 1g
- 4%
- Total Sugars 3g
- Includes Added Sugars 1g
- 2%
- Protein 3g
- 6%
- Vitamin D 0mcg
- 0%
- Calcium 0mg
- 0%
- Iron 1mg
- 6%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 29g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
enriched long grain white rice (rice, iron, niacin, thiamin mononitrate, folic acid), maltodextrin, modified whey, corn starch, salt, sugar, contains 2% or less of: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (canola, soybean, and/or sunflower oil), chile pepper, spice, modified corn starch, onion*, buttermilk, tomato*, red bell pepper*, citric acid, garlic*, sea salt (potassium magnesium chloride, salt), lactic acid, calcium lactate, cheddar cheese* (milk, salt, cultures, enzymes), whey, sodium phosphate, nonfat milk*, monoglycerides, coconut oil, natural flavor, malic acid, yeast extract, blue cheese* (milk, salt, cultures, enzymes), silicon dioxide (anticaking agent). * dried.
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