
7 Grain Lentil Blend, 8.8 Ounce
- Whole Foods Market: $2.39 · in stock at 8 of 63 stores we track
- Cals
- 250
- Protein
- 4g
- Carbs
- 41g
- Fat
- 6g
per 1 Cup (140g)
Diets and labels it fits
Why it's vegan
All ingredients are plant-based — water, rice, wheat berries, quinoa, green lentils, extra virgin olive oil, and sea salt — with no animal products.
- Dietary Type: Vegan
- WATER, LONG GRAIN WHITE RICE, WHEAT BERRIES, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR (DURUM WHEAT), GREEN LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
2 servings per container
Serving size1 Cup (140g)
Amount per servingCalories250
% Daily Value*
- Total Fat 6g
- 8%
- Saturated Fat 1g
- 5%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 350mg
- 15%
- Total Carbohydrate 41g
- 15%
- Dietary Fiber 6g
- 21%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 4g
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 35g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
water, long grain white rice, wheat berries, white quinoa, red quinoa, red rice, wild rice, bulgur (durum wheat), green lentils, extra virgin olive oil, sea salt.
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