365 by Whole Foods Market Black Bean Flautas, 12 OZ
- Whole Foods Market: $6.99 – $7.79 · in stock at 60 of 63 stores we track
- Cals
- 190
- Protein
- 5g
- Carbs
- 22g
- Fat
- 12g
per 3 pieces (85g)
Diets and labels it fits
- Vegetarian
- Soy-free
- Fortified
Why it's vegetarian
Labeled as vegetarian and contains no meat or fish.
- Vegetarian (dietary type)
Contains: Gluten, Milk / Dairy, Wheat
Halal check: Doubtful (mashbooh). At least one ingredient could come from a non-halal source.
Nutrition Facts
4 servings per container
Serving size3 pieces (85g)
Amount per servingCalories190
% Daily Value*
- Total Fat 12g
- 15%
- Saturated Fat 1.5g
- 8%
- Trans Fat 0g
- Cholesterol 5.0mg
- 2%
- Sodium 340mg
- 15%
- Total Carbohydrate 22g
- 8%
- Dietary Fiber 2g
- 7%
- Total Sugars 1.0g
- Protein 5g
- 10%
- Calcium 40mg
- 3%
- Iron 1.5mg
- 8%
Net carbs (total carbs minus fiber and sugar alcohols): 20g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
pastry: water, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, salt, dextrose* (to promote browning). filling: black beans (water, black beans), water, red bell peppers, onions, low-moisture part-skim mozzarella cheese (milk, milk protein concentrate, whey protein concentrate, salt, bacterial culture, calcium chloride, microbial enzymes), feta cheese (milk, milk protein concentrate, cream, powdered cellulose, salt, microbial enzymes, calcium chloride, lactic acid, bacterial culture), jalapeno peppers (jalapeno peppers, vinegar, salt, natural flavor), canola oil, cornstarch, minced garlic, green onions, salt, chili powder (chile peppers, rice concentrate), cumin, onion powder, modified cellulose, yeast extract, cellulose.
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