(3 pack) Post Spoon Size Shredded Wheat, Whole Grain Breakfast Cereal, High Fiber, Kosher, Crunchy 16.4oz Box
- Walmart: $11.94 – $13.32 · in stock at 182 of 188 stores we track
- Cals
- 170
- Protein
- 5g
- Carbs
- 41g
- Fat
- 1g
per 1 cup (49g)
Diets and labels it fits
Why it's vegan
Only ingredient is whole grain wheat; no animal-derived ingredients present.
- Whole Grain Wheat
Contains: Gluten, Wheat
Halal check: Halal. Based on the ingredient statement and any certification in the listing.
Nutrition Facts
9 servings per container
Serving size1 cup (49g)
Amount per servingCalories170
% Daily Value*
- Total Fat 1g
- 1%
- Saturated Fat 0g
- 0%
- Trans Fat 0g
- Cholesterol 0mg
- 0%
- Sodium 0mg
- 0%
- Total Carbohydrate 41g
- 15%
- Dietary Fiber 6g
- 21%
- Total Sugars 0g
- Includes Added Sugars 0g
- 0%
- Protein 5g
- 10%
- Vitamin D 0mcg
- 0%
- Calcium 20mg
- 2%
- Iron 4.5mg
- 25%
- Potassium 140mg
- 3%
Net carbs (total carbs minus fiber and sugar alcohols): 35g
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
whole grain wheat
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